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Monday, November 16, 2015

3 Helpful Thanksgiving Tips Elders Can Be Thankful For In Palos Verdes

With Thanksgiving just around the corner, elders in Palos Verdes have plenty of reason to be thankful—because the leading elder care tips for the holiday season are ready to be unveiled right here in LA and OC!
A-1 Home Care is the senior care agency trusted most in Southern California, and provides a variety of in-home care services at affordable prices that have aided elders from the comfort of their homes for more than 20 years and counting already.

Below are 3 helpful home living tips that elders can be thankful for this holiday season:
1.    Dine With Others. Even if you do not have family members to celebrate with, there are plenty of senior centers that provide enjoyable Thanksgiving meals. Enjoying the holiday with others will raise your spirits AND satisfy your tummy!
2.    Drink in moderation. Stick to one or two (at the most!) alcoholic beverages per day. Any more than that could lead to damage in your body that’s more long-term than it would have been when you were younger.
3.      Eat in moderation. As high as the temptation may be, be careful of overindulging in holiday grub—because overeating can cause some health problems that are more significant than you may realize, such as heartburn or even a heart attack!  


For more tips on how to enjoy Thanksgiving in the healthiest way possible from the comfort of the home, contact a friendly caregiver at A-1 Home Care today by dialing (310) 657-8780 or (562) 929-8400. A-1 Home Care is proud to help elders with 24 hour care services throughout Southern California, including in cities like Torrance, Seal Beach, Redondo Beach, Los Alamitos, and Long Beach.